Head-to-Head Analysis

Sea Salt & Caramel Dark Chocolate vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt & Caramel Dark Chocolate

Sea Salt & Caramel Dark Chocolate

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
607.1 kcal
48g
Sugars
3.6g
28g
Fat
50g
4g
Protein
25g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Sea Salt & Caramel Dark Chocolate and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt & Caramel Dark Chocolate is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Salt & Caramel Dark Chocolate contains significantly more sugar (48g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt & Caramel Dark Chocolate or Dry roasted peanuts?

It depends on your goals. Sea Salt & Caramel Dark Chocolate has 520 calories, while Dry roasted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt & Caramel Dark Chocolate vegan?

No, Sea Salt & Caramel Dark Chocolate is not certified vegan.

What is the calorie difference between Sea Salt & Caramel Dark Chocolate and Dry roasted peanuts?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.