Head-to-Head Analysis

Sea Salt Caramel Gourmet Popcorn Mix vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramel Gourmet Popcorn Mix

Sea Salt Caramel Gourmet Popcorn Mix

Not Vegan
VS
Top Pick
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
514.7 kcal
36.7g
Sugars
23.5g
26.7g
Fat
23.5g
3.3g
Protein
5.9g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Sea Salt Caramel Gourmet Popcorn Mix and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Gourmet Popcorn Mix is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Salt Caramel Gourmet Popcorn Mix contains significantly more sugar (36.7g) compared to the milder Good day (23.529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Good day is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Gourmet Popcorn Mix or Good day?

It depends on your goals. Sea Salt Caramel Gourmet Popcorn Mix has 467 calories, while Good day has 514.70588235294 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Gourmet Popcorn Mix vegan?

No, Sea Salt Caramel Gourmet Popcorn Mix is not certified vegan.

What is the calorie difference between Sea Salt Caramel Gourmet Popcorn Mix and Good day?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.