Head-to-Head Analysis

Sea Salt Caramel Keto Ice Cream Bars vs Chocolate sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Keto Ice Cream Bars

Sea Salt Caramel Keto Ice Cream Bars

Not Vegan
VS
Package of Chocolate sandwich cookies

Chocolate sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
500 kcal
1.3g
Sugars
40.9g
22.7g
Fat
20.5g
4g
Protein
4.6g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Sea Salt Caramel Keto Ice Cream Bars and Chocolate sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Keto Ice Cream Bars is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Caramel Keto Ice Cream Bars takes the lead with only 1.33g of sugar per 100g, whereas Chocolate sandwich cookies contains 40.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Keto Ice Cream Bars or Chocolate sandwich cookies?

Sea Salt Caramel Keto Ice Cream Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Caramel Keto Ice Cream Bars vegan?

No, Sea Salt Caramel Keto Ice Cream Bars is not certified vegan.

What is the calorie difference between Sea Salt Caramel Keto Ice Cream Bars and Chocolate sandwich cookies?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.