Head-to-Head Analysis

Sea Salt Caramel Light Ice Cream vs Organic Fudge Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Light Ice Cream

Sea Salt Caramel Light Ice Cream

Not Vegan
VS
Package of Organic Fudge Bar

Organic Fudge Bar

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
143 kcal
11.1g
Sugars
20g
1.9g
Fat
1.4g
6.1g
Protein
4.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt Caramel Light Ice Cream and Organic Fudge Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Light Ice Cream is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Caramel Light Ice Cream takes the lead with only 11.1g of sugar per 100g, whereas Organic Fudge Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Light Ice Cream or Organic Fudge Bar?

Sea Salt Caramel Light Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Caramel Light Ice Cream vegan?

No, Sea Salt Caramel Light Ice Cream is not certified vegan.

What is the calorie difference between Sea Salt Caramel Light Ice Cream and Organic Fudge Bar?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.