Head-to-Head Analysis

Sea Salt Caramel Light Ice Cream vs Peppermint hot chocolate Greek yogurt bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Light Ice Cream

Sea Salt Caramel Light Ice Cream

Not Vegan
VS
Package of Peppermint hot chocolate Greek yogurt bar

Peppermint hot chocolate Greek yogurt bar

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
340 kcal
23.6g
Sugars
26g
3.4g
Fat
16g
3.4g
Protein
16g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Sea Salt Caramel Light Ice Cream and Peppermint hot chocolate Greek yogurt bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Light Ice Cream is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Caramel Light Ice Cream takes the lead with only 23.6g of sugar per 100g, whereas Peppermint hot chocolate Greek yogurt bar contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Light Ice Cream or Peppermint hot chocolate Greek yogurt bar?

Sea Salt Caramel Light Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Caramel Light Ice Cream vegan?

No, Sea Salt Caramel Light Ice Cream is not certified vegan.

What is the calorie difference between Sea Salt Caramel Light Ice Cream and Peppermint hot chocolate Greek yogurt bar?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.