Head-to-Head Analysis

Sea salt Caramels vs Baked Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea salt Caramels

Sea salt Caramels

Not Vegan
VS
Top Pick
Package of Baked Pork Rinds

Baked Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
500 kcal
45g
Sugars
0g
22.5g
Fat
17.9g
2.5g
Protein
78.6g
0.9g
Salt
4.5g

The Verdict: Which is Better?

When placing Sea salt Caramels and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea salt Caramels is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea salt Caramels contains significantly more sugar (45g) compared to the milder Baked Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea salt Caramels or Baked Pork Rinds?

It depends on your goals. Sea salt Caramels has 425 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.

Is Sea salt Caramels vegan?

No, Sea salt Caramels is not certified vegan.

What is the calorie difference between Sea salt Caramels and Baked Pork Rinds?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.