Head-to-Head Analysis

Sea salt Caramels vs Coconut Strips Lightly Sweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt Caramels

Sea salt Caramels

Not Vegan
VS
Package of Coconut Strips Lightly Sweetened

Coconut Strips Lightly Sweetened

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
425 kcal
45g
Sugars
57.5g
22.5g
Fat
15g
2.5g
Protein
2.5g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Sea salt Caramels and Coconut Strips Lightly Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt Caramels is the more energy-dense option here, packing 0 more calories per 100g than Coconut Strips Lightly Sweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt Caramels takes the lead with only 45g of sugar per 100g, whereas Coconut Strips Lightly Sweetened contains 57.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea salt Caramels or Coconut Strips Lightly Sweetened?

It depends on your goals. Sea salt Caramels has 425 calories, while Coconut Strips Lightly Sweetened has 425 calories. Check the detailed table above for sugar and fat content.

Is Sea salt Caramels vegan?

No, Sea salt Caramels is not certified vegan.

What is the calorie difference between Sea salt Caramels and Coconut Strips Lightly Sweetened?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.