Head-to-Head Analysis

Sea Salt Caramels vs Crunchy Chickpeas Korean bbq

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramels

Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Crunchy Chickpeas Korean bbq

Crunchy Chickpeas Korean bbq

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
433 kcal
41.9g
Sugars
10g
25.6g
Fat
11.7g
2.3g
Protein
20g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Caramels and Crunchy Chickpeas Korean bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramels is the more energy-dense option here, packing 55 more calories per 100g than Crunchy Chickpeas Korean bbq. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Caramels contains significantly more sugar (41.9g) compared to the milder Crunchy Chickpeas Korean bbq (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Chickpeas Korean bbq is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramels or Crunchy Chickpeas Korean bbq?

It depends on your goals. Sea Salt Caramels has 488 calories, while Crunchy Chickpeas Korean bbq has 433 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramels vegan?

No, Sea Salt Caramels is not certified vegan.

What is the calorie difference between Sea Salt Caramels and Crunchy Chickpeas Korean bbq?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.