Sea Salt Cassava & Chickpea Crackers vs Tastykake Powdered Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Cassava & Chickpea Crackers
Tastykake Powdered Mini Donuts
The Verdict: Which is Better?
When placing Sea Salt Cassava & Chickpea Crackers and Tastykake Powdered Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Cassava & Chickpea Crackers is the more energy-dense option here, packing 44 more calories per 100g than Tastykake Powdered Mini Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt Cassava & Chickpea Crackers takes the lead with only 0g of sugar per 100g, whereas Tastykake Powdered Mini Donuts contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea Salt Cassava & Chickpea Crackers offers a protein boost with 10g per 100g, outperforming Tastykake Powdered Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Cassava & Chickpea Crackers or Tastykake Powdered Mini Donuts?
It depends on your goals. Sea Salt Cassava & Chickpea Crackers has 433 calories, while Tastykake Powdered Mini Donuts has 389 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Cassava & Chickpea Crackers vegan?
No, Sea Salt Cassava & Chickpea Crackers is not certified vegan.
What is the calorie difference between Sea Salt Cassava & Chickpea Crackers and Tastykake Powdered Mini Donuts?
There is a difference of 44 calories per 100g between the two products.
