Sea salt chia thins vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt chia thins
Coconut Water
The Verdict: Which is Better?
When placing Sea salt chia thins and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea salt chia thins is the more energy-dense option here, packing 431 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea salt chia thins takes the lead with only 0g of sugar per 100g, whereas Coconut Water contains 8.61g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea salt chia thins offers a protein boost with 6.67g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Sea salt chia thins or Coconut Water?
It depends on your goals. Sea salt chia thins has 467 calories, while Coconut Water has 36.1 calories. Check the detailed table above for sugar and fat content.
Is Sea salt chia thins vegan?
No, Sea salt chia thins is not certified vegan.
What is the calorie difference between Sea salt chia thins and Coconut Water?
There is a difference of 431 calories per 100g between the two products.
