Head-to-Head Analysis

sea salt & cracked pepper vs CHIK'N NUGGETS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sea salt & cracked pepper

sea salt & cracked pepper

Not Vegan
VS
Top Pick
Package of CHIK'N NUGGETS

CHIK'N NUGGETS

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
221 kcal
42.1g
Sugars
2.3g
3.5g
Fat
10.5g
7g
Protein
14g
3.1g
Salt
1.3g

The Verdict: Which is Better?

When placing sea salt & cracked pepper and CHIK'N NUGGETS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sea salt & cracked pepper is the more energy-dense option here, packing 95 more calories per 100g than CHIK'N NUGGETS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. sea salt & cracked pepper contains significantly more sugar (42.1g) compared to the milder CHIK'N NUGGETS (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIK'N NUGGETS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sea salt & cracked pepper or CHIK'N NUGGETS?

It depends on your goals. sea salt & cracked pepper has 316 calories, while CHIK'N NUGGETS has 221 calories. Check the detailed table above for sugar and fat content.

Is sea salt & cracked pepper vegan?

No, sea salt & cracked pepper is not certified vegan.

What is the calorie difference between sea salt & cracked pepper and CHIK'N NUGGETS?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.