Head-to-Head Analysis

Sea Salt Crackers vs Flavor Blasted Xtra Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Crackers

Sea Salt Crackers

Not Vegan
VS
Top Pick
Package of Flavor Blasted Xtra Cheddar

Flavor Blasted Xtra Cheddar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
467 kcal
7.1g
Sugars
0g
17.9g
Fat
16.7g
1.8g
Protein
13.3g
1.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Sea Salt Crackers and Flavor Blasted Xtra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Crackers is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Salt Crackers contains significantly more sugar (7.14g) compared to the milder Flavor Blasted Xtra Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Blasted Xtra Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Crackers or Flavor Blasted Xtra Cheddar?

It depends on your goals. Sea Salt Crackers has 464 calories, while Flavor Blasted Xtra Cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Crackers vegan?

No, Sea Salt Crackers is not certified vegan.

What is the calorie difference between Sea Salt Crackers and Flavor Blasted Xtra Cheddar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.