Head-to-Head Analysis

Sea salt crunchy chickpeas vs Microwave Popcorn, Butter Boom - Newman's Own

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea salt crunchy chickpeas

Sea salt crunchy chickpeas

Not Vegan
VS
Top Pick
Package of Microwave Popcorn, Butter Boom - Newman's Own

Microwave Popcorn, Butter Boom - Newman's Own

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
533.3 kcal
7.1g
Sugars
0g
10.7g
Fat
33.3g
21.4g
Protein
6.7g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Sea salt crunchy chickpeas and Microwave Popcorn, Butter Boom - Newman's Own side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea salt crunchy chickpeas is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea salt crunchy chickpeas contains significantly more sugar (7.14g) compared to the milder Microwave Popcorn, Butter Boom - Newman's Own (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Popcorn, Butter Boom - Newman's Own is undeniably the healthier pick.

Looking to build muscle? Sea salt crunchy chickpeas offers a protein boost with 21.43g per 100g, outperforming Microwave Popcorn, Butter Boom - Newman's Own in this category.

Frequently Asked Questions

Which is healthier: Sea salt crunchy chickpeas or Microwave Popcorn, Butter Boom - Newman's Own?

It depends on your goals. Sea salt crunchy chickpeas has 429 calories, while Microwave Popcorn, Butter Boom - Newman's Own has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sea salt crunchy chickpeas vegan?

No, Sea salt crunchy chickpeas is not certified vegan.

What is the calorie difference between Sea salt crunchy chickpeas and Microwave Popcorn, Butter Boom - Newman's Own?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.