Head-to-Head Analysis

Sea Salt Crystals vs Four Cheese Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Crystals

Sea Salt Crystals

Not Vegan
VS
Package of Four Cheese Pasta Sauce

Four Cheese Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
59 kcal
0g
Sugars
3.4g
0g
Fat
3g
0g
Protein
2.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sea Salt Crystals and Four Cheese Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Crystals is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Crystals takes the lead with only 0g of sugar per 100g, whereas Four Cheese Pasta Sauce contains 3.39g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Crystals or Four Cheese Pasta Sauce?

Sea Salt Crystals appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Crystals vegan?

No, Sea Salt Crystals is not certified vegan.

What is the calorie difference between Sea Salt Crystals and Four Cheese Pasta Sauce?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.