Head-to-Head Analysis

Sea Salt Dry Roasted Pistachios vs 4 Nut & Seed Butter Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Dry Roasted Pistachios

Sea Salt Dry Roasted Pistachios

Not Vegan
VS
Top Pick
Package of 4 Nut & Seed Butter Churro

4 Nut & Seed Butter Churro

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
7.1g
Sugars
0g
46.4g
Fat
0g
21.4g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Dry Roasted Pistachios and 4 Nut & Seed Butter Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Dry Roasted Pistachios is the more energy-dense option here, packing 571 more calories per 100g than 4 Nut & Seed Butter Churro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Dry Roasted Pistachios contains significantly more sugar (7.14g) compared to the milder 4 Nut & Seed Butter Churro (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 Nut & Seed Butter Churro is undeniably the healthier pick.

Looking to build muscle? Sea Salt Dry Roasted Pistachios offers a protein boost with 21.4g per 100g, outperforming 4 Nut & Seed Butter Churro in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Dry Roasted Pistachios or 4 Nut & Seed Butter Churro?

It depends on your goals. Sea Salt Dry Roasted Pistachios has 571 calories, while 4 Nut & Seed Butter Churro has 0 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Dry Roasted Pistachios vegan?

No, Sea Salt Dry Roasted Pistachios is not certified vegan.

What is the calorie difference between Sea Salt Dry Roasted Pistachios and 4 Nut & Seed Butter Churro?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.