Head-to-Head Analysis

Sea Salt Dry Roasted Pistachios vs Peanut Butter Chocolate Chip Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Dry Roasted Pistachios

Sea Salt Dry Roasted Pistachios

Not Vegan
VS
Package of Peanut Butter Chocolate Chip Oat Bar

Peanut Butter Chocolate Chip Oat Bar

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
419 kcal
6.7g
Sugars
23.3g
46.7g
Fat
16.3g
20g
Protein
7g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sea Salt Dry Roasted Pistachios and Peanut Butter Chocolate Chip Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Dry Roasted Pistachios is the more energy-dense option here, packing 148 more calories per 100g than Peanut Butter Chocolate Chip Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Dry Roasted Pistachios takes the lead with only 6.6666666666667g of sugar per 100g, whereas Peanut Butter Chocolate Chip Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Dry Roasted Pistachios offers a protein boost with 20g per 100g, outperforming Peanut Butter Chocolate Chip Oat Bar in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Dry Roasted Pistachios or Peanut Butter Chocolate Chip Oat Bar?

It depends on your goals. Sea Salt Dry Roasted Pistachios has 566.66666666667 calories, while Peanut Butter Chocolate Chip Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Dry Roasted Pistachios vegan?

No, Sea Salt Dry Roasted Pistachios is not certified vegan.

What is the calorie difference between Sea Salt Dry Roasted Pistachios and Peanut Butter Chocolate Chip Oat Bar?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.