Head-to-Head Analysis

Sea Salt Fine vs Tomato, Garlic & Onion Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Fine

Sea Salt Fine

Not Vegan
VS
Package of Tomato, Garlic & Onion Sauce

Tomato, Garlic & Onion Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
56 kcal
0g
Sugars
8g
0g
Fat
0.8g
0g
Protein
1.6g
98.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Sea Salt Fine and Tomato, Garlic & Onion Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Fine is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Fine takes the lead with only 0g of sugar per 100g, whereas Tomato, Garlic & Onion Sauce contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Fine or Tomato, Garlic & Onion Sauce?

Sea Salt Fine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Fine vegan?

No, Sea Salt Fine is not certified vegan.

What is the calorie difference between Sea Salt Fine and Tomato, Garlic & Onion Sauce?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.