Head-to-Head Analysis

Sea Salt Marcona Almonds vs sunflower oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Marcona Almonds

Sea Salt Marcona Almonds

Not Vegan
VS
Package of sunflower oil

sunflower oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
120 kcal
0g
Sugars
0g
0g
Fat
3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Marcona Almonds and sunflower oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Marcona Almonds is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sea Salt Marcona Almonds or sunflower oil?

It depends on your goals. Sea Salt Marcona Almonds has 0 calories, while sunflower oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Marcona Almonds vegan?

No, Sea Salt Marcona Almonds is not certified vegan.

What is the calorie difference between Sea Salt Marcona Almonds and sunflower oil?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.