Head-to-Head Analysis

Sea Salt Mixed Nuts vs Amaz!N Prune Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Mixed Nuts

Sea Salt Mixed Nuts

Not Vegan
VS
Package of Amaz!N Prune Juice

Amaz!N Prune Juice

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
75 kcal
3.6g
Sugars
10.4g
53.6g
Fat
0g
21.4g
Protein
1.3g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt Mixed Nuts and Amaz!N Prune Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Mixed Nuts is the more energy-dense option here, packing 532 more calories per 100g than Amaz!N Prune Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Amaz!N Prune Juice contains 10.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Mixed Nuts offers a protein boost with 21.43g per 100g, outperforming Amaz!N Prune Juice in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Mixed Nuts or Amaz!N Prune Juice?

It depends on your goals. Sea Salt Mixed Nuts has 607 calories, while Amaz!N Prune Juice has 75 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Mixed Nuts vegan?

No, Sea Salt Mixed Nuts is not certified vegan.

What is the calorie difference between Sea Salt Mixed Nuts and Amaz!N Prune Juice?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.