Head-to-Head Analysis

Sea Salt Need Stick vs Garlic & Herb Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Need Stick

Sea Salt Need Stick

Not Vegan
VS
Package of Garlic & Herb Water Crackers

Garlic & Herb Water Crackers

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
400 kcal
0g
Sugars
0g
21.9g
Fat
10g
31.2g
Protein
6.7g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Sea Salt Need Stick and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Need Stick is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sea Salt Need Stick offers a protein boost with 31.2g per 100g, outperforming Garlic & Herb Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Need Stick or Garlic & Herb Water Crackers?

It depends on your goals. Sea Salt Need Stick has 312 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Need Stick vegan?

No, Sea Salt Need Stick is not certified vegan.

What is the calorie difference between Sea Salt Need Stick and Garlic & Herb Water Crackers?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.