Head-to-Head Analysis

Sea Salt Pepper & Onion Chips vs Avocado oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
VS
Package of Avocado oil

Avocado oil

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
800 kcal
0g
Sugars
0g
31.8g
Fat
93.3g
7.2g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Pepper & Onion Chips and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Pepper & Onion Chips is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sea Salt Pepper & Onion Chips offers a protein boost with 7.18g per 100g, outperforming Avocado oil in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Pepper & Onion Chips or Avocado oil?

It depends on your goals. Sea Salt Pepper & Onion Chips has 564 calories, while Avocado oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Pepper & Onion Chips vegan?

No, Sea Salt Pepper & Onion Chips is not certified vegan.

What is the calorie difference between Sea Salt Pepper & Onion Chips and Avocado oil?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.