Head-to-Head Analysis

sea salt & pepper rice snacks vs Almond Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
VS
Package of Almond Cookie

Almond Cookie

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
511 kcal
1g
Sugars
13g
6.9g
Fat
31.1g
6.9g
Protein
13.3g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing sea salt & pepper rice snacks and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sea salt & pepper rice snacks is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sea salt & pepper rice snacks takes the lead with only 1.03g of sugar per 100g, whereas Almond Cookie contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sea salt & pepper rice snacks or Almond Cookie?

sea salt & pepper rice snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sea salt & pepper rice snacks vegan?

No, sea salt & pepper rice snacks is not certified vegan.

What is the calorie difference between sea salt & pepper rice snacks and Almond Cookie?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.