sea salt & pepper rice snacks vs Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sea salt & pepper rice snacks
Mini Donuts
The Verdict: Which is Better?
When placing sea salt & pepper rice snacks and Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sea salt & pepper rice snacks is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sea salt & pepper rice snacks takes the lead with only 1.03g of sugar per 100g, whereas Mini Donuts contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? sea salt & pepper rice snacks offers a protein boost with 6.9g per 100g, outperforming Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: sea salt & pepper rice snacks or Mini Donuts?
sea salt & pepper rice snacks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sea salt & pepper rice snacks vegan?
No, sea salt & pepper rice snacks is not certified vegan.
What is the calorie difference between sea salt & pepper rice snacks and Mini Donuts?
There is a difference of 42 calories per 100g between the two products.
