Head-to-Head Analysis

sea salt & pepper rice snacks vs Organic Sourdough Flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
VS
Package of Organic Sourdough Flatbread bites

Organic Sourdough Flatbread bites

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
286 kcal
1g
Sugars
7.1g
6.9g
Fat
5.4g
6.9g
Protein
7.1g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing sea salt & pepper rice snacks and Organic Sourdough Flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sea salt & pepper rice snacks is the more energy-dense option here, packing 128 more calories per 100g than Organic Sourdough Flatbread bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, sea salt & pepper rice snacks takes the lead with only 1.03g of sugar per 100g, whereas Organic Sourdough Flatbread bites contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sea salt & pepper rice snacks or Organic Sourdough Flatbread bites?

It depends on your goals. sea salt & pepper rice snacks has 414 calories, while Organic Sourdough Flatbread bites has 286 calories. Check the detailed table above for sugar and fat content.

Is sea salt & pepper rice snacks vegan?

No, sea salt & pepper rice snacks is not certified vegan.

What is the calorie difference between sea salt & pepper rice snacks and Organic Sourdough Flatbread bites?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.