Head-to-Head Analysis

Sea Salt Pita Chips vs Swedish Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pita Chips

Sea Salt Pita Chips

Not Vegan
VS
Package of Swedish Fish

Swedish Fish

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
366.7 kcal
0g
Sugars
76.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sea Salt Pita Chips and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Pita Chips is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Pita Chips takes the lead with only 0g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Pita Chips or Swedish Fish?

Sea Salt Pita Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Pita Chips vegan?

No, Sea Salt Pita Chips is not certified vegan.

What is the calorie difference between Sea Salt Pita Chips and Swedish Fish?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.