Head-to-Head Analysis

Sea Salt Pita Chips vs Sesame Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pita Chips

Sea Salt Pita Chips

Not Vegan
VS
Package of Sesame Pita Chips

Sesame Pita Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
17.9g
Fat
17.9g
10.7g
Protein
10.7g
2.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Pita Chips and Sesame Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Pita Chips is the more energy-dense option here, packing 71 more calories per 100g than Sesame Pita Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Pita Chips takes the lead with only 0g of sugar per 100g, whereas Sesame Pita Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Pita Chips or Sesame Pita Chips?

It depends on your goals. Sea Salt Pita Chips has 464 calories, while Sesame Pita Chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Pita Chips vegan?

No, Sea Salt Pita Chips is not certified vegan.

What is the calorie difference between Sea Salt Pita Chips and Sesame Pita Chips?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.