Head-to-Head Analysis

Sea Salt Popcorn vs Chicken Curry Empanadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
VS
Top Pick
Package of Chicken Curry Empanadas

Chicken Curry Empanadas

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
235 kcal
0g
Sugars
0g
25g
Fat
10.3g
10.7g
Protein
8.8g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Sea Salt Popcorn and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Popcorn is the more energy-dense option here, packing 301 more calories per 100g than Chicken Curry Empanadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sea Salt Popcorn or Chicken Curry Empanadas?

It depends on your goals. Sea Salt Popcorn has 536 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Popcorn vegan?

No, Sea Salt Popcorn is not certified vegan.

What is the calorie difference between Sea Salt Popcorn and Chicken Curry Empanadas?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.