Head-to-Head Analysis

Sea Salt Popcorn vs Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
VS
Package of Tortilla Chips - Sea Salt

Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
529.4 kcal
Energy
424 kcal
0g
Sugars
1.8g
26.5g
Fat
24.7g
11.8g
Protein
3.5g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Popcorn and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Popcorn is the more energy-dense option here, packing 105 more calories per 100g than Tortilla Chips - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Popcorn takes the lead with only 0g of sugar per 100g, whereas Tortilla Chips - Sea Salt contains 1.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Popcorn offers a protein boost with 11.764705882353g per 100g, outperforming Tortilla Chips - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Popcorn or Tortilla Chips - Sea Salt?

It depends on your goals. Sea Salt Popcorn has 529.41176470588 calories, while Tortilla Chips - Sea Salt has 424 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Popcorn vegan?

No, Sea Salt Popcorn is not certified vegan.

What is the calorie difference between Sea Salt Popcorn and Tortilla Chips - Sea Salt?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.