Head-to-Head Analysis

Sea Salt Popcorn vs Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
VS
Package of Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
460 kcal
0g
Sugars
22g
32.1g
Fat
18g
7.1g
Protein
8g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Popcorn and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Popcorn is the more energy-dense option here, packing 76 more calories per 100g than Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Popcorn takes the lead with only 0g of sugar per 100g, whereas Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Popcorn or Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

It depends on your goals. Sea Salt Popcorn has 536 calories, while Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz has 460 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Popcorn vegan?

No, Sea Salt Popcorn is not certified vegan.

What is the calorie difference between Sea Salt Popcorn and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.