Head-to-Head Analysis

Sea salt popcorn vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
350.9 kcal
0g
Sugars
21.1g
17.9g
Fat
12.3g
10.7g
Protein
14g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Sea salt popcorn and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt popcorn is the more energy-dense option here, packing 113 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt popcorn takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea salt popcorn or The Complete Cookie Double Chocolate?

It depends on your goals. Sea salt popcorn has 464 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Sea salt popcorn vegan?

No, Sea salt popcorn is not certified vegan.

What is the calorie difference between Sea salt popcorn and The Complete Cookie Double Chocolate?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.