Head-to-Head Analysis

Sea Salt popped potato snack vs Madras Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt popped potato snack

Sea Salt popped potato snack

Not Vegan
VS
Package of Madras Lentils

Madras Lentils

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
107 kcal
0g
Sugars
2.9g
15.2g
Fat
4.3g
4.4g
Protein
7.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Sea Salt popped potato snack and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt popped potato snack is the more energy-dense option here, packing 328 more calories per 100g than Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt popped potato snack takes the lead with only 0g of sugar per 100g, whereas Madras Lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt popped potato snack or Madras Lentils?

It depends on your goals. Sea Salt popped potato snack has 435 calories, while Madras Lentils has 107 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt popped potato snack vegan?

No, Sea Salt popped potato snack is not certified vegan.

What is the calorie difference between Sea Salt popped potato snack and Madras Lentils?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.