Head-to-Head Analysis

SEA SALT POTATO CHIPS vs Ruffels, Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SEA SALT POTATO CHIPS

SEA SALT POTATO CHIPS

Not Vegan
VS
Package of Ruffels, Potato Chips

Ruffels, Potato Chips

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
565 kcal
0.3g
Sugars
3.5g
6.4g
Fat
35.3g
2.3g
Protein
7.1g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing SEA SALT POTATO CHIPS and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SEA SALT POTATO CHIPS is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SEA SALT POTATO CHIPS takes the lead with only 0.3g of sugar per 100g, whereas Ruffels, Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SEA SALT POTATO CHIPS or Ruffels, Potato Chips?

SEA SALT POTATO CHIPS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SEA SALT POTATO CHIPS vegan?

No, SEA SALT POTATO CHIPS is not certified vegan.

What is the calorie difference between SEA SALT POTATO CHIPS and Ruffels, Potato Chips?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.