Head-to-Head Analysis

Sea Salt Pretzel Twists vs Sweet & salty peanut chocolate chunk pretzel bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pretzel Twists

Sea Salt Pretzel Twists

Not Vegan
VS
Package of Sweet & salty peanut chocolate chunk pretzel bars

Sweet & salty peanut chocolate chunk pretzel bars

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
457.1 kcal
3.6g
Sugars
31.4g
10.7g
Fat
20g
3.6g
Protein
8.6g
3.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Sea Salt Pretzel Twists and Sweet & salty peanut chocolate chunk pretzel bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Pretzel Twists is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Pretzel Twists takes the lead with only 3.57g of sugar per 100g, whereas Sweet & salty peanut chocolate chunk pretzel bars contains 31.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Pretzel Twists or Sweet & salty peanut chocolate chunk pretzel bars?

Sea Salt Pretzel Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Pretzel Twists vegan?

No, Sea Salt Pretzel Twists is not certified vegan.

What is the calorie difference between Sea Salt Pretzel Twists and Sweet & salty peanut chocolate chunk pretzel bars?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.