Sea salt pretzels, sea salt vs Fruit & Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt pretzels, sea salt
Fruit & Nut Trail Mix
The Verdict: Which is Better?
When placing Sea salt pretzels, sea salt and Fruit & Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea salt pretzels, sea salt is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea salt pretzels, sea salt takes the lead with only 3.57g of sugar per 100g, whereas Fruit & Nut Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea salt pretzels, sea salt or Fruit & Nut Trail Mix?
Sea salt pretzels, sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea salt pretzels, sea salt vegan?
No, Sea salt pretzels, sea salt is not certified vegan.
What is the calorie difference between Sea salt pretzels, sea salt and Fruit & Nut Trail Mix?
There is a difference of 43 calories per 100g between the two products.
