Sea salt roasted almonds vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt roasted almonds
Popcorn
The Verdict: Which is Better?
When placing Sea salt roasted almonds and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea salt roasted almonds is the more energy-dense option here, packing 107 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea salt roasted almonds contains significantly more sugar (3.5714285714286g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Sea salt roasted almonds offers a protein boost with 21.428571428571g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Sea salt roasted almonds or Popcorn?
It depends on your goals. Sea salt roasted almonds has 607.14285714286 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Sea salt roasted almonds vegan?
No, Sea salt roasted almonds is not certified vegan.
What is the calorie difference between Sea salt roasted almonds and Popcorn?
There is a difference of 107 calories per 100g between the two products.
