Sea Salt Roasted Favas vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Roasted Favas
Lentils
The Verdict: Which is Better?
When placing Sea Salt Roasted Favas and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Roasted Favas is the more energy-dense option here, packing 75 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea Salt Roasted Favas contains significantly more sugar (3.33g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Looking to build muscle? Sea Salt Roasted Favas offers a protein boost with 30g per 100g, outperforming Lentils in this category.
Frequently Asked Questions
Which is healthier: Sea Salt Roasted Favas or Lentils?
It depends on your goals. Sea Salt Roasted Favas has 367 calories, while Lentils has 291.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Roasted Favas vegan?
No, Sea Salt Roasted Favas is not certified vegan.
What is the calorie difference between Sea Salt Roasted Favas and Lentils?
There is a difference of 75 calories per 100g between the two products.
