Head-to-Head Analysis

sea salt sesame sticks vs Dill relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sea salt sesame sticks

sea salt sesame sticks

Not Vegan
VS
Top Pick
Package of Dill relish

Dill relish

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
0 kcal
0g
Sugars
0g
37.5g
Fat
0g
10g
Protein
0g
3.8g
Salt
2.5g

The Verdict: Which is Better?

When placing sea salt sesame sticks and Dill relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sea salt sesame sticks is the more energy-dense option here, packing 550 more calories per 100g than Dill relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? sea salt sesame sticks offers a protein boost with 10g per 100g, outperforming Dill relish in this category.

Frequently Asked Questions

Which is healthier: sea salt sesame sticks or Dill relish?

It depends on your goals. sea salt sesame sticks has 550 calories, while Dill relish has 0 calories. Check the detailed table above for sugar and fat content.

Is sea salt sesame sticks vegan?

No, sea salt sesame sticks is not certified vegan.

What is the calorie difference between sea salt sesame sticks and Dill relish?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.