sea salt sesame sticks vs garden veggie Straws Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sea salt sesame sticks
garden veggie Straws Zesty Ranch
The Verdict: Which is Better?
When placing sea salt sesame sticks and garden veggie Straws Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sea salt sesame sticks is the more energy-dense option here, packing 86 more calories per 100g than garden veggie Straws Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? sea salt sesame sticks offers a protein boost with 10g per 100g, outperforming garden veggie Straws Zesty Ranch in this category.
Frequently Asked Questions
Which is healthier: sea salt sesame sticks or garden veggie Straws Zesty Ranch?
It depends on your goals. sea salt sesame sticks has 550 calories, while garden veggie Straws Zesty Ranch has 464.285714285714 calories. Check the detailed table above for sugar and fat content.
Is sea salt sesame sticks vegan?
No, sea salt sesame sticks is not certified vegan.
What is the calorie difference between sea salt sesame sticks and garden veggie Straws Zesty Ranch?
There is a difference of 86 calories per 100g between the two products.
