Head-to-Head Analysis

Sea Salt Sourdough Crackers vs haribo sour sghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Sourdough Crackers

Sea Salt Sourdough Crackers

Not Vegan
VS
Package of haribo sour sghetti

haribo sour sghetti

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
366.7 kcal
6.7g
Sugars
50g
5g
Fat
0g
10g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Sea Salt Sourdough Crackers and haribo sour sghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Sourdough Crackers is the more energy-dense option here, packing 0 more calories per 100g than haribo sour sghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Sourdough Crackers takes the lead with only 6.67g of sugar per 100g, whereas haribo sour sghetti contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Sourdough Crackers offers a protein boost with 10g per 100g, outperforming haribo sour sghetti in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Sourdough Crackers or haribo sour sghetti?

It depends on your goals. Sea Salt Sourdough Crackers has 367 calories, while haribo sour sghetti has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Sourdough Crackers vegan?

No, Sea Salt Sourdough Crackers is not certified vegan.

What is the calorie difference between Sea Salt Sourdough Crackers and haribo sour sghetti?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.