Head-to-Head Analysis

Sea Salt Tempeh Chips vs Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Tempeh Chips

Sea Salt Tempeh Chips

Not Vegan
VS
Package of Original Crispy Marshmallow Squares

Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
409 kcal
0g
Sugars
36.4g
28.6g
Fat
9.1g
10.7g
Protein
0g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Tempeh Chips and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Tempeh Chips is the more energy-dense option here, packing 55 more calories per 100g than Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Tempeh Chips takes the lead with only 0g of sugar per 100g, whereas Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Tempeh Chips offers a protein boost with 10.7g per 100g, outperforming Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Tempeh Chips or Original Crispy Marshmallow Squares?

It depends on your goals. Sea Salt Tempeh Chips has 464 calories, while Original Crispy Marshmallow Squares has 409 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Tempeh Chips vegan?

No, Sea Salt Tempeh Chips is not certified vegan.

What is the calorie difference between Sea Salt Tempeh Chips and Original Crispy Marshmallow Squares?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.