Sea Salt Veggie Straws vs Veggie Crisps Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt Veggie Straws
Veggie Crisps Zesty Ranch
The Verdict: Which is Better?
When placing Sea Salt Veggie Straws and Veggie Crisps Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt Veggie Straws is the more energy-dense option here, packing 31 more calories per 100g than Veggie Crisps Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt Veggie Straws takes the lead with only 3.57g of sugar per 100g, whereas Veggie Crisps Zesty Ranch contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea Salt Veggie Straws or Veggie Crisps Zesty Ranch?
It depends on your goals. Sea Salt Veggie Straws has 464 calories, while Veggie Crisps Zesty Ranch has 433 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt Veggie Straws vegan?
No, Sea Salt Veggie Straws is not certified vegan.
What is the calorie difference between Sea Salt Veggie Straws and Veggie Crisps Zesty Ranch?
There is a difference of 31 calories per 100g between the two products.
