Head-to-Head Analysis

Sea Salt & Vinegar Almonds vs Organic Seaweed Snacks Sea Salt And Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt & Vinegar Almonds

Sea Salt & Vinegar Almonds

Not Vegan
VS
Top Pick
Package of Organic Seaweed Snacks Sea Salt And Vinegar

Organic Seaweed Snacks Sea Salt And Vinegar

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
500 kcal
3.6g
Sugars
0g
53.6g
Fat
20g
17.9g
Protein
20g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Sea Salt & Vinegar Almonds and Organic Seaweed Snacks Sea Salt And Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt & Vinegar Almonds is the more energy-dense option here, packing 143 more calories per 100g than Organic Seaweed Snacks Sea Salt And Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt & Vinegar Almonds contains significantly more sugar (3.57g) compared to the milder Organic Seaweed Snacks Sea Salt And Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt And Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt & Vinegar Almonds or Organic Seaweed Snacks Sea Salt And Vinegar?

It depends on your goals. Sea Salt & Vinegar Almonds has 643 calories, while Organic Seaweed Snacks Sea Salt And Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt & Vinegar Almonds vegan?

No, Sea Salt & Vinegar Almonds is not certified vegan.

What is the calorie difference between Sea Salt & Vinegar Almonds and Organic Seaweed Snacks Sea Salt And Vinegar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.