Head-to-Head Analysis

Sea salt & Vinegar Almonds vs Chia Strawberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt & Vinegar Almonds

Sea salt & Vinegar Almonds

Not Vegan
VS
Package of Chia Strawberry Fruit Spread

Chia Strawberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
250 kcal
5.7g
Sugars
44.4g
51.4g
Fat
2.8g
20g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sea salt & Vinegar Almonds and Chia Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & Vinegar Almonds is the more energy-dense option here, packing 350 more calories per 100g than Chia Strawberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt & Vinegar Almonds takes the lead with only 5.71429g of sugar per 100g, whereas Chia Strawberry Fruit Spread contains 44.444444444444g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea salt & Vinegar Almonds offers a protein boost with 20g per 100g, outperforming Chia Strawberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Sea salt & Vinegar Almonds or Chia Strawberry Fruit Spread?

It depends on your goals. Sea salt & Vinegar Almonds has 600 calories, while Chia Strawberry Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & Vinegar Almonds vegan?

No, Sea salt & Vinegar Almonds is not certified vegan.

What is the calorie difference between Sea salt & Vinegar Almonds and Chia Strawberry Fruit Spread?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.