Sea Salt & Vinegar Potato Chips vs English Muffin Turkey Sausage, Egg White & Cheese Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt & Vinegar Potato Chips
English Muffin Turkey Sausage, Egg White & Cheese Sandwich
The Verdict: Which is Better?
When placing Sea Salt & Vinegar Potato Chips and English Muffin Turkey Sausage, Egg White & Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt & Vinegar Potato Chips is the more energy-dense option here, packing 314 more calories per 100g than English Muffin Turkey Sausage, Egg White & Cheese Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt & Vinegar Potato Chips takes the lead with only 0g of sugar per 100g, whereas English Muffin Turkey Sausage, Egg White & Cheese Sandwich contains 1.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea Salt & Vinegar Potato Chips or English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
It depends on your goals. Sea Salt & Vinegar Potato Chips has 500 calories, while English Muffin Turkey Sausage, Egg White & Cheese Sandwich has 186 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt & Vinegar Potato Chips vegan?
No, Sea Salt & Vinegar Potato Chips is not certified vegan.
What is the calorie difference between Sea Salt & Vinegar Potato Chips and English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
There is a difference of 314 calories per 100g between the two products.
