Head-to-Head Analysis

Sea Salt Virginia Peanuts vs Sourdough Cracked Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Virginia Peanuts

Sea Salt Virginia Peanuts

Not Vegan
VS
Package of Sourdough Cracked Wheat Bread

Sourdough Cracked Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
244 kcal
0g
Sugars
0g
0g
Fat
1.1g
0g
Protein
8.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Virginia Peanuts and Sourdough Cracked Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Virginia Peanuts is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sea Salt Virginia Peanuts or Sourdough Cracked Wheat Bread?

It depends on your goals. Sea Salt Virginia Peanuts has 0 calories, while Sourdough Cracked Wheat Bread has 244 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Virginia Peanuts vegan?

No, Sea Salt Virginia Peanuts is not certified vegan.

What is the calorie difference between Sea Salt Virginia Peanuts and Sourdough Cracked Wheat Bread?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.