Sea Salt White Bean Tortilla Chips vs Cinnamon Crunch Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt White Bean Tortilla Chips
Cinnamon Crunch Squares
The Verdict: Which is Better?
When placing Sea Salt White Bean Tortilla Chips and Cinnamon Crunch Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt White Bean Tortilla Chips is the more energy-dense option here, packing 35 more calories per 100g than Cinnamon Crunch Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt White Bean Tortilla Chips takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon Crunch Squares contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea Salt White Bean Tortilla Chips offers a protein boost with 17.9g per 100g, outperforming Cinnamon Crunch Squares in this category.
Frequently Asked Questions
Which is healthier: Sea Salt White Bean Tortilla Chips or Cinnamon Crunch Squares?
It depends on your goals. Sea Salt White Bean Tortilla Chips has 464 calories, while Cinnamon Crunch Squares has 429 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt White Bean Tortilla Chips vegan?
No, Sea Salt White Bean Tortilla Chips is not certified vegan.
What is the calorie difference between Sea Salt White Bean Tortilla Chips and Cinnamon Crunch Squares?
There is a difference of 35 calories per 100g between the two products.
