Head-to-Head Analysis

SEA SALT WHOLE WHEAT BAKED CRACKERS vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SEA SALT WHOLE WHEAT BAKED CRACKERS

SEA SALT WHOLE WHEAT BAKED CRACKERS

Not Vegan
VS
Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
75.5 kcal
3.3g
Sugars
1g
26.7g
Fat
3.5g
16.7g
Protein
1g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing SEA SALT WHOLE WHEAT BAKED CRACKERS and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEA SALT WHOLE WHEAT BAKED CRACKERS is the more energy-dense option here, packing 392 more calories per 100g than Multigrain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SEA SALT WHOLE WHEAT BAKED CRACKERS contains significantly more sugar (3.33g) compared to the milder Multigrain Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers is undeniably the healthier pick.

Looking to build muscle? SEA SALT WHOLE WHEAT BAKED CRACKERS offers a protein boost with 16.7g per 100g, outperforming Multigrain Crackers in this category.

Frequently Asked Questions

Which is healthier: SEA SALT WHOLE WHEAT BAKED CRACKERS or Multigrain Crackers?

It depends on your goals. SEA SALT WHOLE WHEAT BAKED CRACKERS has 467 calories, while Multigrain Crackers has 75.5 calories. Check the detailed table above for sugar and fat content.

Is SEA SALT WHOLE WHEAT BAKED CRACKERS vegan?

No, SEA SALT WHOLE WHEAT BAKED CRACKERS is not certified vegan.

What is the calorie difference between SEA SALT WHOLE WHEAT BAKED CRACKERS and Multigrain Crackers?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.