SEA SALT WHOLE WHEAT BAKED CRACKERS vs Organic blue corn tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SEA SALT WHOLE WHEAT BAKED CRACKERS
Organic blue corn tortilla rounds
The Verdict: Which is Better?
When placing SEA SALT WHOLE WHEAT BAKED CRACKERS and Organic blue corn tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SEA SALT WHOLE WHEAT BAKED CRACKERS is the more energy-dense option here, packing 317 more calories per 100g than Organic blue corn tortilla rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SEA SALT WHOLE WHEAT BAKED CRACKERS contains significantly more sugar (3.33g) compared to the milder Organic blue corn tortilla rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic blue corn tortilla rounds is undeniably the healthier pick.
Looking to build muscle? SEA SALT WHOLE WHEAT BAKED CRACKERS offers a protein boost with 16.7g per 100g, outperforming Organic blue corn tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: SEA SALT WHOLE WHEAT BAKED CRACKERS or Organic blue corn tortilla rounds?
It depends on your goals. SEA SALT WHOLE WHEAT BAKED CRACKERS has 467 calories, while Organic blue corn tortilla rounds has 150 calories. Check the detailed table above for sugar and fat content.
Is SEA SALT WHOLE WHEAT BAKED CRACKERS vegan?
No, SEA SALT WHOLE WHEAT BAKED CRACKERS is not certified vegan.
What is the calorie difference between SEA SALT WHOLE WHEAT BAKED CRACKERS and Organic blue corn tortilla rounds?
There is a difference of 317 calories per 100g between the two products.
