Head-to-Head Analysis

Sea Salty Crackers with hidden veggies vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salty Crackers with hidden veggies

Sea Salty Crackers with hidden veggies

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
464 kcal
3.3g
Sugars
0g
20g
Fat
25g
10g
Protein
7.1g
3.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Sea Salty Crackers with hidden veggies and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salty Crackers with hidden veggies is the more energy-dense option here, packing 3 more calories per 100g than Organic Sea Salt Multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salty Crackers with hidden veggies contains significantly more sugar (3.3333333333333g) compared to the milder Organic Sea Salt Multigrain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Looking to build muscle? Sea Salty Crackers with hidden veggies offers a protein boost with 10g per 100g, outperforming Organic Sea Salt Multigrain in this category.

Frequently Asked Questions

Which is healthier: Sea Salty Crackers with hidden veggies or Organic Sea Salt Multigrain?

It depends on your goals. Sea Salty Crackers with hidden veggies has 466.66666666667 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.

Is Sea Salty Crackers with hidden veggies vegan?

No, Sea Salty Crackers with hidden veggies is not certified vegan.

What is the calorie difference between Sea Salty Crackers with hidden veggies and Organic Sea Salt Multigrain?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.