Head-to-Head Analysis

Sea Salty Crackers with hidden veggies vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salty Crackers with hidden veggies

Sea Salty Crackers with hidden veggies

Not Vegan
VS
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
393 kcal
3.3g
Sugars
3.6g
20g
Fat
1.8g
10g
Protein
10.7g
3.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Sea Salty Crackers with hidden veggies and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salty Crackers with hidden veggies is the more energy-dense option here, packing 74 more calories per 100g than Unsalted Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sea Salty Crackers with hidden veggies or Unsalted Mini Pretzels?

It depends on your goals. Sea Salty Crackers with hidden veggies has 466.66666666667 calories, while Unsalted Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Sea Salty Crackers with hidden veggies vegan?

No, Sea Salty Crackers with hidden veggies is not certified vegan.

What is the calorie difference between Sea Salty Crackers with hidden veggies and Unsalted Mini Pretzels?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.